Below 50kg Again

Alhamdulillah..

5kg lighter. 

No spesific diet. 

I still love to eat BUT I must control the portion size especially carbs portion. I also try to avoid heavy food/junk food after 8pm, which sometimes I failed and succumb to my gluttony but thankfully manage to control my portion in take. 

I am not fan of sweet drinks but I am crazy of sweet desserts and pastries especially cakes and jellies. I also cut off these delicacy intake since it's high in carbs.

I love fruits and vegetables, so I increased portion of these in my menu. 

I also do light yoga and light/medium intensity cardio at least 3 times a week. Will try to jog/run again after this pandemic over or cured, InshaAllah...

As I grow older, my metabolisme also seem to age by slowing down. When I was 17-34 years, I rarely watch my calories / food intake because I hardly gain weight even if I ate like maniac without any exercises. But now, if I eat like I used to be even with exercise, I easily gain weight in just a 3-5 days😣😣.

I try to make this as a habit since March 2021 and glad with the outcome. I feel lighter and no more pain while standing up and content because no need to waste money buying new clothes since I still can fit in my old clothes 😁

😊😊😊

Salam Aidilfitri 2021

Assalamualaikum.

Alhamdulillah, with His grace and permission, once again I am allowed to celebrate Syawal with my small family though it just 6 of us due to the implementation of MCO3.0 to prevent the spread of C19 pandemic.

This is my 1st year since my conversion 19 years ago, celebrating Syawal without my MIL. Honestly I have to say that I am upset because this whole pandemic situation really suffocating my sanity; wearing face mask at public place, physical distancing, constantly sanitizing and washing hands, no social gathering, cannot do this, cannot do that, must do this, must do that and the list goes on. All of those new norm overhelming sometimes but it's necessary to prevent further damages to our health sector a

However, I feel so grateful because I still have a place to sleep, I still able to afford foods for my family, I still have my job whereas lots of people affected badly by this pandemic (*sigh).

Wishing all of my muslim families, relatives & friends 'Selamat Hari Raya Aidilfitri, Maaf Zahir & Batin'

During this difficult time, may Allah give all of us strength to stand tall and overcome any obstacle. Aaminn!

Family Potrait 😊

Simple Kind To Skin Skincare

Assalamualaikum.

It's almost 2 year since I used Simple kind to skin moisturising facial wash and moisturiser and I can say that I finally found a brand that suitable for my combination skin which won't burn my wallet.

The facial wash cleanse my oily T-Zone without drying it up. No tightness after using it and my skin feel so clean, soft and fresh. It have a nice soft smell which is very appealing to me.

The moisturiser leave my skin soft and supple after applying it. No stickiness and it absorp quickly and nicely to my skin.

Simple also have regeneration age resisting series that I might try in future. But I am going to stick with this 2 product for now.

Disclaimer: This is not paid review but my personal review. I bought and used this product