Put the smile on your face!

SMILE!!!

That's it! By smiling you can give +ve impression to other people but don't overdo it, otherwise people might think you're nut or something..( Few days ago I posted entry about laughing, jadi ni kali pasal senyum pula )

When you caught someone staring at you, don't show your hostile expression but try smiling because believe me you will lose nothing by doing that.. ( mcm iklan tv tu yg saiful apek berlakon..hahahaha )

Smiling is free cost way to show people that you have a great self-esteem. 

Remember this song:~

SENYUM SEINDAH SURIA

YANG MEMBAWA CAHAYA

SENYUMLAH DARI HATI

DUNIAMU BERSERI

SENYUM UMPAMA TITIAN DALAM KEHIDUPAN

KAU TERSENYUM KU TERSENYUM

KEMESRAAN TERJALIN

SENYUM MEMBAHAGIAKAN

SENYUMANMU AMATLAH BERHARGA

SENYUM KEPADA SEMUA

DENGAN SENYUMAN TERJALINLAH IKATAN

Reason to smile :~

1. Smiling Makes Us Attractive

We are  drawn to people who smile. There is an attraction factor. We want to  know a smiling person and figure out what is so good. Frowns, scowls and  grimaces all push people away -- but a smile draws them in (avoid these  smile aging habit to keep your smile looking great).


 2. Smiling Changes Our Mood

Next time you are  feeling down, try putting on a smile. There's a good chance you mood  will change for the better. Smiling can trick the body into helping you  change your mood.

3. Smiling Is Contagious

When  someone is smiling they lighten up the room, change the moods of  others, and make things happier. A smiling person brings happiness with  them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress  can really show up in our faces. Smiling helps to prevent us from  looking tired, worn down, and overwhelmed. When you are stressed, take  time to put on a smile. The stress should be reduced and you'll be  better able to take action.

5. Smiling Boosts Your Immune System

Smiling  helps the immune system to work better. When you smile, immune function  improves possibly because you are more relaxed. Prevent the flu and  colds by smiling.

6. Smiling Lowers Your Blood Pressure

When  you smile, there is a measurable reduction in your blood pressure. Give  it a try if you have a blood pressure monitor at home. Sit for a few  minutes, take a reading. Then smile for a minute and take another  reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies  have shown that smiling releases endorphins, natural pain killers, and  serotonin. Together these three make us feel good. Smiling is a natural  drug.

8. Smiling Lifts the Face and Makes You Look Younger

The  muscles we use to smile lift the face, making a person appear younger.  Don't go for a face lift, just try smiling your way through the day --  you'll look younger and feel better.

9. Smiling Makes You Seem Successful

Smiling  people appear more confident, are more likely to be promoted, and more  likely to be approached. Put on a smile at meetings and appointments and  people will react to you differently.

10. Smiling Helps You Stay Positive

Try  this test: Smile. Now try to think of something negative without losing  the smile. It's hard. When we smile our body is sending the rest of us a  message that "Life is Good!" Stay away from depression, stress and  worry by smiling.

Knowing the benefits of smiling, you better not hide your smile!

P/S :- The song reminded me of my memories in secondary school.. Rindu ooooo!